Fläskytterfilé is a classic Swedish dish, traditionally cooked in the oven. This dish is made with a pork tenderloin that is marinated in a mixture of olive oil, garlic, and herbs. The pork is then roasted in the oven until it is cooked through and the outside is slightly crispy. This recipe is a great way to enjoy the flavors of Sweden and make a delicious meal for your family.
The most important part of making this dish is finding the right tenderloin. You want to make sure that the pork is fresh and of high quality. You can also buy pre-marinated pork tenderloin from the grocery store, but it is best to make your own marinade for the best flavor. To make your own marinade, combine olive oil, garlic, parsley, thyme, rosemary, oregano, and paprika. Mix the ingredients together and pour over the pork tenderloin, making sure that all sides of the pork are covered. Let the tenderloin marinate in the fridge for at least four hours, or overnight.
When you are ready to cook the pork, preheat your oven to 350 degrees Fahrenheit. Place the pork tenderloin in a greased baking pan and cover with foil. Bake in the preheated oven for 30 minutes, then remove the foil and continue baking for another 30 minutes, or until the internal temperature of the pork reaches 145 degrees Fahrenheit. Once the pork is cooked, allow it to rest for 10 minutes before slicing.
Fläskytterfilé is traditionally served with boiled potatoes and lingonberry jam. The potatoes are boiled and then lightly mashed with butter and cream. The jam is a classic Swedish condiment and can be found in most Scandinavian grocery stores.
This meal is a great option for family dinners or even as a special occasion meal. It is a delicious and easy-to-make meal that is sure to please.
Tips and Variations
For a different flavor, you can use different herbs in the marinade. You could use basil or sage in place of the rosemary or oregano. You can also add a tablespoon of honey to the marinade for a sweeter flavor.
For an extra crispy outside, brush the pork with some melted butter before baking. This will ensure a nice golden brown crust on the outside of the pork.
Serving Suggestions
This dish is traditionally served with boiled potatoes and lingonberry jam. You can also serve it with mashed potatoes, roasted vegetables, or a side salad. It would also be delicious served with a creamy white wine sauce.
Conclusion
Fläskytterfilé is a classic Swedish dish that is easy to make and full of flavor. It is a great meal for family dinners or special occasions. You can change up the marinade to fit your taste, and serve it with potatoes, vegetables, or a side salad. Enjoy!
